Yoga Classes

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Learn the art of Yoga in the Philippines with one of our listed Yoga instructors. Yoga classes are beneficial for men and women with classes available for all levels of fitness. Yoga exercises start from 2 years old with many people practising yoga into their 80's and 90's. Yoga is not only effective for the body, but it is proven to relieve stress and keep your mind healthy too. Yoga for pregnant women, both antenatal and postnatal, help expectant mums stay fit and improve stamina.

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